Counselling

• Individual Counselling• Grief and Loss Support • Capacity Building • Stress reduction • Adjustment to life changes

Focused social Support

• “Cuppa & Chat” (informal connection sessions) • Walk & Talk (movement-based support) • Light gardening and companionship • Life story documentation (must be cognitively capable) • Photo Sorting and Reminiscing • Creative engagement activities

Daily life support

• Community access support• Transport assistance • Meal preparation • Domestic support and guided task assistance