THANK YOU FOR YOUR PURCHASE
I hope you find these worksheets helpful as you explore your thoughts, feelings, experiences and personal journey.Save or bookmark this page so you can easily return to your worksheets whenever you need them.
For Counsellors & Support WorkersIf you are a counsellor, support worker or other helping professional you are welcome to use individual worksheets with your clients as part of your support sessions.Please remember that these worksheets are designed as supportive resources and should be used within the scope of your role, training and professional practice.
Your Feedback MattersIf you experience any problems accessing your worksheets or if you have suggestions or feedback I would love to hear from you. Please feel free to GET IN TOUCH.
If Your on Your Own Grief JourneyIf you are using these worksheets while navigating grief or loss, please remember that you don't have to work through everything alone.Take your time, be gentle with yourself and reach out for support when you need it.
Online SupportSometimes worksheets are not enough. Sometimes you might need someone to listen.If you would like the opportunity to talk about your experiences, feelings or story with a qualified counsellor, Social Support and Counselling offers online sessions for people across Australia.If you feel ready to talk, please get in touch to arrange an online session.
For Counsellors & Support WorkersIf you are a counsellor, support worker or other helping professional you are welcome to use individual worksheets with your clients as part of your support sessions.Please remember that these worksheets are designed as supportive resources and should be used within the scope of your role, training and professional practice.
Your Feedback MattersIf you experience any problems accessing your worksheets or if you have suggestions or feedback I would love to hear from you. Please feel free to GET IN TOUCH.
If Your on Your Own Grief JourneyIf you are using these worksheets while navigating grief or loss, please remember that you don't have to work through everything alone.Take your time, be gentle with yourself and reach out for support when you need it.
Online SupportSometimes worksheets are not enough. Sometimes you might need someone to listen.If you would like the opportunity to talk about your experiences, feelings or story with a qualified counsellor, Social Support and Counselling offers online sessions for people across Australia.If you feel ready to talk, please get in touch to arrange an online session.
PLEASE NOTE – CRISIS SUPPORT
Social Support and Counselling does not provide crisis support or emergency mental health services.Our services and worksheets are designed as supportive person centred, self directed help resources and are not a substitute for professional mental health care, crisis intervention or emergency assistance.If you are currently experiencing a mental health crisis, having thoughts of suicide, self-harm or harming someone else, or feel that you may not be able to keep yourself safe, please seek immediate professional help. If you are in AustraliaIf you are in immediate danger or require emergency assistance, call 000 or go to your nearest hospital Emergency Department.
Lifeline – 13 11 1424/7 crisis support for people experiencing emotional distress, suicidal thoughts or difficulty staying safe.Text: 0477 13 11 14Suicide Call Back Service – 1300 659 467Free 24/7 counselling for people experiencing suicidal thoughts, people affected by suicide, or those concerned about someone else.Beyond Blue – 1300 22 463624/7 support for people experiencing mental health difficulties, including anxiety, depression and emotional distress.Griefline – 1300 845 745Support, information and connection for Australians experiencing grief and loss. Griefline is available Monday–Friday, 10am–8pm AEST/AEDT.13YARN – 13 92 7624/7 crisis support for Aboriginal and Torres Strait Islander people.Kids Helpline – 1800 55 180024/7 counselling and support for young people aged 5–25.
If you are outside Australia
If you are in immediate danger contact your local emergency services or go to your nearest Emergency Department.For mental health or suicide crisis support please contact your country's recognised crisis or suicide prevention service. If you are unsure which service to contact your local emergency department, doctor, hospital or emergency services can help connect you with appropriate support. Please don't face a crisis alone
If you're struggling right now, you deserve support and you don't have to manage this by yourself. Please reach out to a trusted person or one of the professional services above.
Lifeline – 13 11 1424/7 crisis support for people experiencing emotional distress, suicidal thoughts or difficulty staying safe.Text: 0477 13 11 14Suicide Call Back Service – 1300 659 467Free 24/7 counselling for people experiencing suicidal thoughts, people affected by suicide, or those concerned about someone else.Beyond Blue – 1300 22 463624/7 support for people experiencing mental health difficulties, including anxiety, depression and emotional distress.Griefline – 1300 845 745Support, information and connection for Australians experiencing grief and loss. Griefline is available Monday–Friday, 10am–8pm AEST/AEDT.13YARN – 13 92 7624/7 crisis support for Aboriginal and Torres Strait Islander people.Kids Helpline – 1800 55 180024/7 counselling and support for young people aged 5–25.
If you are outside Australia
If you are in immediate danger contact your local emergency services or go to your nearest Emergency Department.For mental health or suicide crisis support please contact your country's recognised crisis or suicide prevention service. If you are unsure which service to contact your local emergency department, doctor, hospital or emergency services can help connect you with appropriate support. Please don't face a crisis alone
If you're struggling right now, you deserve support and you don't have to manage this by yourself. Please reach out to a trusted person or one of the professional services above.
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Note: Your Purchase Will Be Reflected as "ClickBank or "CLKBANK*COM" Often times customers are confused when they see a charge on their bank statement from ClickBank rather than from the seller they purchased the product from. Make sure to clarify that the charge will originate from ClickBank.